Iyobokamana
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Dore zimwe mu ngaruka zikomeye cyane zo gukuramo inda
Zimwe mu ngorane ziri kuba mu ngo zimwe na zimwe ni ukubura urubyaro nyamara basuzuma ugasanga umugabo n’umugore bose ni…
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Bimwe mu byo kurya biba byiza iyo bikoreshejwe ari bibisi
Mu mafunguro dufata umunsi ku wundi, abamo ibyo turya ari bibisi ndetse n’ibyo turya bitetse. Nyamara hari ibyo dushobora kudateka…
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Impamvu zinyuranye zitera kuribwa mu kiziba cy’inda
Nubwo twese bishobora kutubaho ariko kuribwa mu kiziba cy’inda ni ibintu bikunze kugaragara ku bantu b’igitsinagore kuruta igitsinagabo dore ko…
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Menya ibyiza bya sauna n’ibyo ukwiye kwitondera
Sauna na massage; aya magambo adakunze gusigana asobanura ibintu 2 binyuranye. Ushobora kujya muri sauna ntukoreshe massage nkuko wakoresha massage utabanje…
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Ibibabi by’imyembe mu kurwanya diyabete
Imwe mu ndwara zihangayikisha abazirwaye dore ko nta n’umuti uhamye uyivura burundu ni indwara ya diyabete. Iyi ndwara iterwa nuko…
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Sobanukirwa bimwe mu bitera abantu kuvuga badidimanga
Hari abantu uzajya usanga mu mivugire yabo bavuga bategwa cyangwa se agasubiramo inyuguti runaka inshuro nyinshi mbere yo gusohora ijwi.…
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Gutukura amaso: Impamvu zibitera n’uko wabivura
Wari wireba mu ndorerwamo ukagirango amaso uri kureba si ayawe? Ugasanga arasa n’ikinyomoro wa mugani wa wa muhanzi cyangwa se…
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Menya ingaruka gufunga inkari bigira ku mubiri
Gufunga inkari bikorwa n’abantu bamwe na bamwe ahanini bitewe no kubura aho bihagarika cg umwanya wo kujya kwihagarika; nk’igihe uryamye…
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Impamvu 7 z’ingenzi zitera umubyibuho ukabije
Umubyibuho udasanzwe uvugwa iyo ufite ibiro bitajyanye n’uburebure bwawe, ufite igipimo cya BMI kirenze 25 aha bikaba bivuze ko ufite umubyibuho udasanzwe.…
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Dore bimwe mu bimenyetso biranga umuntu ufite stress ikabije
stress ikabije ivugwa mu gihe stress isanzwe igenda ikura ku buryo bigeza aho umubiri utagishoboye guhangana nayo. Stress akenshi ifatwa…
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